My wife and I recently took a trip that took us to Switzerland and northern Italy. We rode some fantastic...

We are going to explore the subject of how you can create your own herbal tinctures. The technique we are...

Turmeric (Curcuma longa L.) Classical herb out of India and Ayurvedic tradition. The root or rhizome is the part of...

    Bruising/bleeding gums-citrus fruits, especially lemons and limes and their juices are rich vitamin C sources. The white pithy...

    We are our chemistry. One of the key components of this statement is we are also our blood...

Ginger (Zingiber officinale Riscoe)   Ginger is a food/herb that has been used in Chinese medicine for thousands of years....

    Cannabis falls into a class of plants that I like to refer to as power plants or entheogens....

    A thought is a thing. We live in 3-D, material reality, so it takes a while for our...

    Apple cider vinegar is a food that has been used as medicine since the times of ancient Egypt...

    I believe in life, there is yes and no and infinite shades of gray.  When it comes to health,...