Healing Foods

Turmeric (Curcuma longa L.) Classical herb out of India and Ayurvedic tradition. The root or rhizome is the part of...

    Bruising/bleeding gums-citrus fruits, especially lemons and limes and their juices are rich vitamin C sources. The white pithy...

    We are our chemistry. One of the key components of this statement is we are also our blood...

Ginger (Zingiber officinale Riscoe)   Ginger is a food/herb that has been used in Chinese medicine for thousands of years....

    Apple cider vinegar is a food that has been used as medicine since the times of ancient Egypt...

Utilizing celery juice for health and wellness A juicer is necessary as opposed to a blender or a Vita Mix....

Morning lemon water cleanse This cleanse should be done upon first arising in the morning. Take 4 to 6 ounces...

  In ancient times, salt was as valued a commodity as gold. Salt was one of the first commodities known...

Garlic (Allium Sativum)   This plant falls into the category of a food that also acts like an herb. It...

Weston A Price DDSWestin Price was a dentist who traveled around the world in the 1930’s studying native, indigenous people...