Natural Medicine

We are going to explore the subject of how you can create your own herbal tinctures. The technique we are...

Turmeric (Curcuma longa L.) Classical herb out of India and Ayurvedic tradition. The root or rhizome is the part of...

    Bruising/bleeding gums-citrus fruits, especially lemons and limes and their juices are rich vitamin C sources. The white pithy...

    We are our chemistry. One of the key components of this statement is we are also our blood...

Ginger (Zingiber officinale Riscoe)   Ginger is a food/herb that has been used in Chinese medicine for thousands of years....

    Cannabis falls into a class of plants that I like to refer to as power plants or entheogens....

    Apple cider vinegar is a food that has been used as medicine since the times of ancient Egypt...

    I believe in life, there is yes and no and infinite shades of gray.  When it comes to health,...

Utilizing celery juice for health and wellness A juicer is necessary as opposed to a blender or a Vita Mix....

Morning lemon water cleanse This cleanse should be done upon first arising in the morning. Take 4 to 6 ounces...