Lifestyle
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Turmeric- fantastic herb for health and wellness
Turmeric (Curcuma longa L.) Classical herb out of India and Ayurvedic tradition. The root or rhizome is the part of...
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Symptoms treated with Healing Foods and Herbs
Bruising/bleeding gums-citrus fruits, especially lemons and limes and their juices are rich vitamin C sources. The white pithy...
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The warming properties of Ginger
Ginger (Zingiber officinale Riscoe) Ginger is a food/herb that has been used in Chinese medicine for thousands of years....
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An essay on yes and no- part 1- Health
I believe in life, there is yes and no and infinite shades of gray. When it comes to health,...
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Echinacea Root- #1 herb for immune support
Echinacea Root (Echinacea Augustifolia or Purpurea) Echinacea root was very popular with the American Plain Indians. It was taught...
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“Primitive” diets for a modern world
Weston A Price DDSWestin Price was a dentist who traveled around the world in the 1930’s studying native, indigenous people...
Read moreThe Basics of Diet
The Basics of Diet A clean, healthy diet needs to be the foundation for anyone interested in true health....
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